Eating Enlightenment Journal 1.0.2

Jared Levenson ❘ Freeware ❘
iOS
de votos 10

Última versión
1.0.2 Seguro para instalar

The Eating Enlightenment Journal is designed to help you enhance your awareness of the food on your plate. The practice is straightforward: before each meal, take some time to journal about your current thoughts, feelings, and sensations.

Developing this self-awareness can shed light on why we often make food choices that aren't in our best interest. By mindfully reflecting on when and how much you eat each day, following your journaling session, you can embark on a journey towards healing.

This process can lead you to attain a sense of liberation, inner peace, and a harmonious relationship with food, enabling you to embrace your authentic self, savor delightful culinary moments with friends, and lead a fulfilling life.

The key features of this journal include:

Food and mood tracking
Eating and food history review
PIN feature
Access to video, podcast, and blog resources
Customer support services

Resumen

Eating Enlightenment Journal es un software de Freeware en la categoría de Hogar y Pasatiempos desarrollado por Jared Levenson.

La última versión de Eating Enlightenment Journal es 1.0.2, aparecido en 10/06/2024. Inicialmente fue agregado a nuestra base de datos en 10/06/2024.

Eating Enlightenment Journal se ejecuta en los siguientes sistemas operativos: iOS.

Los usuarios de Eating Enlightenment Journal le dio una calificación de 5 fuera de 5 estrellas.

Imágenes (click para ampliar)

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Última versión
1.0.2

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