最新版本
1.0.2 安全安裝
1.0.2 安全安裝
The Eating Enlightenment Journal is designed to help you enhance your awareness of the food on your plate. The practice is straightforward: before each meal, take some time to journal about your current thoughts, feelings, and sensations.
Developing this self-awareness can shed light on why we often make food choices that aren't in our best interest. By mindfully reflecting on when and how much you eat each day, following your journaling session, you can embark on a journey towards healing.
This process can lead you to attain a sense of liberation, inner peace, and a harmonious relationship with food, enabling you to embrace your authentic self, savor delightful culinary moments with friends, and lead a fulfilling life.
The key features of this journal include:
- Food and mood tracking
- Eating and food history review
- PIN feature
- Access to video, podcast, and blog resources
- Customer support services
概述
Eating Enlightenment Journal 是在由Jared Levenson開發類別 Home & Hobby Freeware 軟體。
最新版本是 Eating Enlightenment Journal 的 1.0.2 2024/06/10 上釋放。 它最初被添加到我們的資料庫 2024/06/10 上。
Eating Enlightenment Journal 在下列作業系統上運行: iOS。
使用者 Eating Enlightenment Journal 5 個 5 星的評分，給了它。
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