Eating Enlightenment Journal 1.0.2

Jared Levenson – Freeware – iOS
10 oy

The Eating Enlightenment Journal is designed to help you enhance your awareness of the food on your plate. The practice is straightforward: before each meal, take some time to journal about your current thoughts, feelings, and sensations.

Developing this self-awareness can shed light on why we often make food choices that aren't in our best interest. By mindfully reflecting on when and how much you eat each day, following your journaling session, you can embark on a journey towards healing.

This process can lead you to attain a sense of liberation, inner peace, and a harmonious relationship with food, enabling you to embrace your authentic self, savor delightful culinary moments with friends, and lead a fulfilling life.

The key features of this journal include:

Food and mood tracking
Eating and food history review
PIN feature
Access to video, podcast, and blog resources
Customer support services

Genel bakış

Eating Enlightenment Journal, Jared Levenson tarafından geliştirilen Ev ve Hobi kategorisinde Freeware bir yazılımdır.

Eating Enlightenment Journal 1.0.2 10.06.2024 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 10.06.2024 eklendi.

Eating Enlightenment Journal aşağıdaki işletim sistemlerinde çalışır: iOS.

Kullanıcılar Eating Enlightenment Journal 5 dışarı-in 5 yıldız bir puan verdi.

Ekran görüntüsü (tıklayın) büyük görmek için

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Son Sürüm
1.0.2

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