1.0.2 설치 하는 안전
The Eating Enlightenment Journal is designed to help you enhance your awareness of the food on your plate. The practice is straightforward: before each meal, take some time to journal about your current thoughts, feelings, and sensations.
Developing this self-awareness can shed light on why we often make food choices that aren't in our best interest. By mindfully reflecting on when and how much you eat each day, following your journaling session, you can embark on a journey towards healing.
This process can lead you to attain a sense of liberation, inner peace, and a harmonious relationship with food, enabling you to embrace your authentic self, savor delightful culinary moments with friends, and lead a fulfilling life.
The key features of this journal include:
- Food and mood tracking
- Eating and food history review
- PIN feature
- Access to video, podcast, and blog resources
- Customer support services
개요
Eating Enlightenment Journal 범주 홈 & 취미 Jared Levenson개발한에서 Freeware 소프트웨어입니다.
Eating Enlightenment Journal의 최신 버전은 2024-06-10에 발표 된 1.0.2. 처음 2024-06-10에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Eating Enlightenment Journal: iOS.
Eating Enlightenment Journal 사용자 5 5 등급으로 평가 했다.
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