Eating Enlightenment Journal 1.0.2

Jared Levenson – Freeware – iOS
uit 10 stemmen

Laatste versie
1.0.2 Veilig te installeren

The Eating Enlightenment Journal is designed to help you enhance your awareness of the food on your plate. The practice is straightforward: before each meal, take some time to journal about your current thoughts, feelings, and sensations.

Developing this self-awareness can shed light on why we often make food choices that aren't in our best interest. By mindfully reflecting on when and how much you eat each day, following your journaling session, you can embark on a journey towards healing.

This process can lead you to attain a sense of liberation, inner peace, and a harmonious relationship with food, enabling you to embrace your authentic self, savor delightful culinary moments with friends, and lead a fulfilling life.

The key features of this journal include:

Food and mood tracking
Eating and food history review
PIN feature
Access to video, podcast, and blog resources
Customer support services

Overzicht

Eating Enlightenment Journal is Freeware software in de categorie Huis & Hobby ontwikkeld door Jared Levenson.

De nieuwste versie van Eating Enlightenment Journal is 1.0.2, uitgegeven op 10-06-2024. Het werd aanvankelijk toegevoegd aan onze database op 10-06-2024.

Eating Enlightenment Journal draait op de volgende operating systems: iOS.

Gebruikers van Eating Enlightenment Journal gaven het een beoordeling van 5 op 5 sterren.

Schermafbeeldingen (Klik om te vergroten)

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Laatste versie
1.0.2

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