Eating Enlightenment Journal 1.0.2

Jared Levenson – Freeware – iOS
out of 10 votes

The Eating Enlightenment Journal is designed to help you enhance your awareness of the food on your plate. The practice is straightforward: before each meal, take some time to journal about your current thoughts, feelings, and sensations.

Developing this self-awareness can shed light on why we often make food choices that aren't in our best interest. By mindfully reflecting on when and how much you eat each day, following your journaling session, you can embark on a journey towards healing.

This process can lead you to attain a sense of liberation, inner peace, and a harmonious relationship with food, enabling you to embrace your authentic self, savor delightful culinary moments with friends, and lead a fulfilling life.

The key features of this journal include:

Food and mood tracking
Eating and food history review
PIN feature
Access to video, podcast, and blog resources
Customer support services

Overview

Eating Enlightenment Journal is a Freeware software in the category Home & Hobby developed by Jared Levenson.

The latest version of Eating Enlightenment Journal is 1.0.2, released on 06/10/2024. It was initially added to our database on 06/10/2024.

Eating Enlightenment Journal runs on the following operating systems: iOS.

Users of Eating Enlightenment Journal gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related products

Bobby Lupo's

Bobby Lupo's: A Game Changer for Restaurant Management

Comp & Save

A comprehensive calculator tool designed for efficient value comparison, "Comp & Save" facilitates detailed analysis between two products of varying sizes, units, prices, and currencies across different regions.

Day Made - Daily Food Diary

Track Your Meals with Ease Using Day Made

Fairy of the Day

Brighten your day and invite creative introspection with the oracle deck of magical fairies created by artist, intuitive healer, and disabilities advocate Emily Anderson.

Journal Prompts & Questions

Unlock Your Full Potential with Custom Journal Transform your daily routine with Custom Journal, a powerful tool for personal growth and self-reflection.

MoodFood - How are you feeling today?

This platform offers users a collection of curated imagery and quotes designed to resonate with various emotional states.

My OA Toolkit Overeaters Steps

My OA Toolkit (OAT) is a valuable and interactive tool designed to assist members of Overeaters Anonymous (OA) in effectively working through the steps, even while on the go.

SpoonieDay

SpoonieDay: A Lifeline for Chronic Illness Management

▼ ▲

Latest Updates

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest News

	My Town : Fashion Show Dressup Unleash Your Inner Fashionista with My Town: Fashion Show Dressup!
	Origin Bank Streamlined Banking Experience with Origin Bank
	Les Mills Releases Boost Your Fitness Routine with Les Mills Releases
	PDF Hero - PDF Editor & Reader PDF Hero: A Comprehensive PDF Editor with User-Friendly Features
	Tape Measure light Precision Meets Convenience: Tape Measure Light by Marton Varga
	TIYA Connect with Friends and Family Effortlessly Using TIYA

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!